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Back Care

1hour 0.1CEUs
$10

Description

Discusses anatomy and function of the spine, identifies causes of back injury and pain, promotes steps to recovery and provides prevention strategies.

Goal: to learn about the structure of the spine and how to prevent back injuries

This mobile-friendly class is accessible on any device, including tablets and phones.

 

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Back Care
Preventing Back Pain and Injury

Goal: to learn about the structure of the spine and how to prevent back injuries

P1

Table of Contents

  • Anatomy of the Spine
  • Function of the Spinal Structures
  • Causes of Low Back Injury and Pain
  • How to Promote Recovery
  • Prevention Strategies

 

Learning Objectives

After completing this class, the student will be able to:

  • name the 6 structures involved in low back problems
  • specify the single most common underlying cause of back injury and pain
  • describe 3 different kinds of work-related injuries
  • list 6 things you can do to speed recovery from a back injury
  • name 4 lifestyle behaviors that can help you maintain a healthy back

 

 

NOTE: This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state’s regulations when developing policies and procedures. Regulations for all states are accessible on the National Database of Child Care Licensing Regulations. Click on the link provided to view regulations in your state.

 

Health, Safety & Nutrition

Learning Outcomes

After completing this class, the student will be able to:

  • name the 6 structures involved in low back problems
  • specify the single most common underlying cause of back injury and pain
  • describe 3 different kinds of work-related injuries
  • list 6 things you can do to speed recovery from a back injury
  • name 4 lifestyle behaviors that can help you maintain a healthy back
Approved or accepted in:

Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Florida, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Louisiana, Maine, Massachusetts, Michigan, Mississippi, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, North Dakota, Oklahoma, Oregon, Pennsylvania, Puerto Rico, South Carolina, South Dakota, Tennessee, Texas, Utah, Virgin Islands, Virginia, Washington, Wisconsin