Back Care
Discusses anatomy and function of the spine, identifies causes of back injury and pain, promotes steps to recovery and provides prevention strategies.
Goal: to learn about the structure of the spine and how to prevent back injuries
This mobile-friendly class is accessible on any device, including tablets and phones.
Back Care
Preventing Back Pain and Injury
Goal: to learn about the structure of the spine and how to prevent back injuries
Table of Contents
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Learning Objectives
After completing this class, the student will be able to:
- name the 6 structures involved in low back problems
- specify the single most common underlying cause of back injury and pain
- describe 3 different kinds of work-related injuries
- list 6 things you can do to speed recovery from a back injury
- name 4 lifestyle behaviors that can help you maintain a healthy back
NOTE: This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state’s regulations when developing policies and procedures. Regulations for all states are accessible on the National Database of Child Care Licensing Regulations. Click on the link provided to view regulations in your state.
After completing this class, the student will be able to:
- name the 6 structures involved in low back problems
- specify the single most common underlying cause of back injury and pain
- describe 3 different kinds of work-related injuries
- list 6 things you can do to speed recovery from a back injury
- name 4 lifestyle behaviors that can help you maintain a healthy back