The class is also available as part of a Knowledge Collection$59 Advanced Preschool Fitness See Details
This is about strength training for preschoolers. It describes what strength training is, provides principles and safety tips for developing a strength training routine, describes which muscles should be targeted and how to target them, and instructs the learner on how to create and analyze their own routine.
This mobile-friendly class is accessible on any device, including tablets and phones.
Goal: to learn about strength training for preschoolers and how to create your own routines
After completing this class the student will be able to:
NOTE: This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state’s regulations when developing policies and procedures. Regulations for all states are accessible on the National Database of Child Care Licensing Regulations. Click on the link provided to view regulations in your state.