The class is also available as part of a Knowledge Collection$45 Introduction to Preschool Fitness See Details
Discusses the importance of warming up before exercising listing the common mistakes and the "must do's." Guides you through developing your own warm-up exercises.
This mobile-friendly class is accessible on any device, including tablets and phones.
Goal: to learn the importance of and the proper techniques for warming up before exercising
After completing the class the student will be able to:
NOTE: This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state’s regulations when developing policies and procedures. Regulations for all states are accessible on the National Database of Child Care Licensing Regulations. Click on the link provided to view regulations in your state.