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Preschool Fitness 3 - Warm-up

1hour 0.1CEUs
$10

The class is also available as part of a Knowledge Collection

$45 Introduction to Preschool Fitness See Details  

Description

Discusses the importance of warming up before exercising listing the common mistakes and the "must do's." Guides you through developing your own warm-up exercises.

This mobile-friendly class is accessible on any device, including tablets and phones.

 

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Preschool Fitness 3 - Warm-Up 

Goal: to learn the importance of and the proper techniques for warming up before exercising

 

 

Table of Contents

  • The Importance of a Warm-Up
  • 5 Common Mistakes
  • 9 Must Do’s
  • 15 different preschool warm-up themes
  • Create your own Step by step
  • Analyze your routine

 

Learning Objectives

After completing the class the student will be able to:

  • List common mistakes made when designing a warm-up
  • Identify "must do's" of an effective warm-up
  • Create and describe your own warm-up themes
  • Design a preschool fitness warm-up
  • Analyze your preschool fitness warm-up up for everyone

 

 

NOTE: This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state’s regulations when developing policies and procedures. Regulations for all states are accessible on the National Database of Child Care Licensing Regulations. Click on the link provided to view regulations in your state.

 

Fitness & Movement
Exclusively Preschoolers

Learning Outcomes

  • List common mistakes made when designing a warm-up
  • Identify "must do's" of an effective warm-up
  • Create and describe your own warm-up themes
  • Design a preschool fitness warm-up
  • Analyze your preschool fitness warm-up up for everyone
Approved or accepted in:

Alabama, Alaska, Arizona, California, Colorado, Connecticut, Florida, Hawaii, Illinois, Indiana, Iowa, Kansas, Maine, Massachusetts, Michigan, Mississippi, Nevada, New Hampshire, New Mexico, New York, North Carolina, Oklahoma, Puerto Rico, South Dakota, Tennessee, Texas, Utah, Virgin Islands, Virginia, Washington, Wisconsin