Managing Stress
Child care providers deal with a variety of stress every day. Learning to cope with stress can help teachers be at their best when working with the children in their care.
This class discusses the stages of stress, helps one to recognize the natural responses to stress, and to learn to deal with them in a constructive manner.
Goal: to understand different types of stress and learn techniques to constructively manage
This mobile-friendly class is accessible on any device, including tablets and phones.
What customers are saying about this class:
"I liked how it gave in the beginning of the class a survey to see how stressed I really was."
Managing Stress
Course Goal
To understand different types of stress and learn techniques to constructively manage it.
Understanding Stress
Stress is a natural response, but learning to manage it is a key skill for well-being. This course explores constructive strategies.
Learning Objectives
Objective 1
Identify the stages of stress
Objective 2
Describe the symptoms of stress
Objective 3
Identify the natural responses to stress
Objective 4
Describe methods for constructively managing stress
⚠️ Important Regulatory Note
This course may reflect state-specific regulations. No information in this course supersedes any state regulations you need to follow. You must consult your state's regulations when developing policies and procedures.
After completing this class, the student will be able to:
- identify the stages of stress
- describe the symptoms of stress
- identify the natural responses to stress
- describe methods of constructively managing stress